manamansalonkeidas.com » YOGA FOR IMMUNITY, ANTI-AGING AND HORMONAL HEALTH

YOGA FOR IMMUNITY, ANTI-AGING AND HORMONAL HEALTH

BALANCE ALL THE MAJOR GLANDS OF YOUR BODY WITH POWERFUL YOGA POSES DESIGNED TO HELP YOU STAY HEALTHY, KEEP YOUR METABOLISM HIGH, REGULATE AGING, RELEASE ANXIETY AND BETTER YOUR MOOD! With Sadie Nardini, Director, East West Yoga in New York City, Author of the Road Trip Guide to the Soul [Wiley, 2008], Founder of Core Strength Vinyasa Yoga and Columnist for www.iyogalife.com

25 Comments

hey sadie.. i wanna ask a question, I’ve got menstruation problem.. doc says it fine.. no need to worry.. just need to keep your weight down and all .. but i still skip my periods sometimes.. would it help .. ?if i do this routine..?

Comment by gia28287 — July 14, 2010 @ 9:58 pm

hey sadie.. i wana ask a question, i’ve got mensturation problem.. doc says it fine.. no need to worry.. just need to keep your weight down and all .. but i still skip my periods sometimes.. will it be helpful .. ?if i do this routine..?

Comment by gia28287 — July 14, 2010 @ 10:29 pm

sadie ur videos are very good , but since im beginner so i have some confusion whether i should go to too mch advanced level and i have to start with beginners steps and i should done it in a step wise manner. if i jump to this then i may harm my muscles.plz give me some idea how to do in home in an easy way. is their beginner steps first plz tell me i will b thankful

Comment by drsnp22 — July 14, 2010 @ 11:29 pm

is there any yoga for …err…boosting the boobs? I’m serious.

Comment by gembung — July 14, 2010 @ 11:30 pm

The gland isn´t located where she pointing, but she says ´is in the brain´.

Comment by Jolanda27 — July 14, 2010 @ 11:36 pm

The pituitary gland isn’t located where you’re pointing.

Comment by jhazelp — July 15, 2010 @ 12:18 am

A full yoga practice will make you somewhat taller…not a ton, but maybe an inch. Depends on where you are when you start!
xoSadie

Comment by sadienardini — July 15, 2010 @ 12:55 am

I’m so happy about that!

Comment by sadienardini — July 15, 2010 @ 1:45 am

I’ll make more!

xoSadie

Comment by sadienardini — July 15, 2010 @ 1:48 am

It’s a vintage Indian design…looks more like upside-down ice cream cones closer up.

Comment by sadienardini — July 15, 2010 @ 2:00 am

The teacher teaches…after they learn so much it spills out of their mouth;) Glad you’re listening!

Comment by sadienardini — July 15, 2010 @ 2:48 am

You know you are perfect, well you know, almost almost perfect, this is the trick to your success, you achieved your mind and body to be tune as a violin, now you are teaching it. Congratulations, I give myself up to you.

Comment by ebron — July 15, 2010 @ 3:09 am

is that a bullet necklace?

Comment by nekrovore12 — July 15, 2010 @ 4:01 am

Excellent!! I would like to see more immunity boosting practices! This really does work.

Comment by Daniea3 — July 15, 2010 @ 4:25 am

sadie!! you have no idea how much your videos are helping me. thanks so very much!

Comment by utscretard — July 15, 2010 @ 4:48 am

hey sadie i really appreciate your videos!! i watch them everyday..but i had a question that which yoga pose will be better to grow my height….does halasana actually works and how long will i be able to see the results i would really appreciate some yoga poses for growth..thanku

Comment by JPKPOKPO — July 15, 2010 @ 5:48 am

Thanks from New York City;)

Sadie

Comment by sadienardini — July 15, 2010 @ 6:28 am

Sadie thank you sp much from Oslo. That was really good, I am definitely going to do it!
Namaste

Comment by Narydeng — July 15, 2010 @ 7:03 am

thank you i found this to be pretty cool ,u should bring out a yoga dvd

Comment by BirthofAPrince — July 15, 2010 @ 7:26 am

Hey, thanks, Lisana…this means a lot to me!!
Namaste to you too–and keep in touch!

Sadie

Comment by sadienardini — July 15, 2010 @ 8:23 am

It can definitely ease it. I recommend the book “Yoga for Arthritis” by Ellen Saltonstall, one of my teachers.

Good luck!
Sadie

Comment by sadienardini — July 15, 2010 @ 9:12 am

Males STARTED this practice!!! Go for it!

sadie

Comment by sadienardini — July 15, 2010 @ 9:27 am

Sadie You are awesome !!! I have been teaching & doing yoga for over 28 years and i have learned so much from your videos !!! Thank you Wishing you love & Blessings Namaste ……..Lisana